Food guide for fatty liver
Sustainable everyday choices.
Open diet guideEveryday choices for your condition
What can I eat? Food and diet guides
Choose the guide for your condition to see details and meal examples.
Healthy eating and liver health
Digestion and bowel symptoms
Everyday eating with reflux
Meal timing and size matter.
Open diet guideEating with irritable bowel syndrome
A low-FODMAP diet is a short therapeutic trial for some patients, not a permanent diet for everyone.
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Lactose intolerance: practical food choices
Reducing lactose to your own tolerance often controls symptoms without excluding every dairy food.
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Fibre and food for constipation
Gradually increasing fibre can help constipation, but persistent difficulty emptying may need another treatment.
Open diet guideDiets for specific diagnoses
A gluten-free table
For confirmed celiac disease, avoid regular bread and pasta and choose gluten-free alternatives.
Open diet guideNutrition with Crohn’s disease and ulcerative colitis
There is no single list of forbidden foods for everyone with inflammatory bowel disease.
Open diet guideFood elimination for eosinophilic esophagitis (EoE)
A food elimination diet is one treatment option after EoE is confirmed with esophageal biopsies.
Open diet guideTexture, digestion and surgery
Eating with gastroparesis
Small meals and soft or finely processed food can ease gastroparesis symptoms while protecting nutrition.
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A temporary low-fibre diet
A low-fibre diet is used for selected situations and an agreed duration; it is not needed by every person with IBD.
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Nutrition with pancreatic enzyme insufficiency
Adequate food and prescribed pancreatic enzymes help nutrient absorption and weight maintenance.
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Eating after stomach surgery: dumping syndrome
Rapid food passage after stomach surgery can cause symptoms after eating; meal size, composition and drink timing can help.
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